At Gee Gym, 24/7 Hallandale FL.
PURESTRENGTH standing hamstring curl machine pads' positioning requires the user's hip to extend slightly, thus resulting in a position that's beneficial to the spine and fully activates the hamstrings. Also allowing the user to concentrate on single leg at a time for a more focused hamstring development. Free trail is available at Gee Gym Hallandale FL
Hallandale Gym: Gee Gym
Author: Anton A