Gee Gym - Hydration in Gym, Miami FL

Here’s a simple fact about hydration during your workout. Besides the fact that it makes minerals and nutrients accessible, which dissolve in water, in turn makes it possible for them to reach different parts of the body. Blood is more than 90 percent water, and blood carries oxygen to different parts of the body - don’t forget to drink water while you train to make sure you get a solid pump! Stay Hydrated in Miami Gym

Hydration in miami

Miami Gym: Gee Gym

Author: Anton A


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