Here’s a simple fact about hydration during your workout. Besides the fact that it makes minerals and nutrients accessible, which dissolve in water, in turn makes it possible for them to reach different parts of the body. Blood is more than 90 percent water, and blood carries oxygen to different parts of the body - don’t forget to drink water while you train to make sure you get a solid pump!
We are super serious about your hydration at Gee Gym. That's why you can find top-of-the-art Drinking Water Station in our facility, that provides you with the alkaline water full of the essentials minerals. Stay Hydrated and Healthy in our Gym
Miami Gym: Gee Gym
Author: Anton A