Search

Miami GYM: favorite exercise, solid core

One of the favorite exercises here at Hallandale FL Gee Gym for a solid core. Hanging leg raises may stimulate your abdominal muscles more than crunches, planks and leg raises, but they are not your best choice if you can't do them properly. Technique over reps.

Hallandale 247 gym
Hallandale FL Gee Gym




Hallandale Gym: Gee Gym

Author: Anton A


19 views0 comments

Recent Posts

See All

Gee Gym Hollywood, not far

Staying healthy is a challenge. Keeping up with an intense workout schedule, maintaining good eating habits and staying motivated day after day. At GEE GYM we offer top of the line fitness equipment l