Gee TeamJun 9, 20191 minMiami Gee Gym - Miami International Fitness Expo | M.I.F.EWow is all that comes to mind after a great day at the @fitlife_productions #miamipro event! We had an amazing energy, amazing people aro...
Gee TeamJun 7, 20191 minHallandale Gee Gym - trap bar The trap bar isn’t new: It’s been around since the 80s, when according to legend, powerlifter Al Gerard invented it to reduce the stress ...
Gee TeamMay 24, 20191 min247 hour gym: style and dedication in Miami FLWe here at Hallandale GYM, dedicated our time and effort into making sure that you not only have some of the best equipment around, but y...
Gee TeamMay 23, 20191 minMiami GYM: favorite exercise, solid coreOne of the favorite exercises here at Hallandale FL Gee Gym for a solid core. Hanging leg raises may stimulate your abdominal muscles mor...
Gee TeamMay 21, 20191 minGee Gym, 24/7 Hallandale FL - PURESTRENGTH standing hamstring curl machine .At Gee Gym, 24/7 Hallandale FL. PURESTRENGTH standing hamstring curl machine pads' positioning requires the user's hip to extend slightly...
Gee TeamMay 20, 20191 minGee Gym - Hydration in Gym, Miami FLHere’s a simple fact about hydration during your workout. Besides the fact that it makes minerals and nutrients accessible, which dissolv...
Gee TeamMay 18, 20191 min24 hour Gee Gym - Static lunge The static lunge may be your starting point of developing the movement pattern, but it still places huge stress on your hamstrings, glute...
Gee TeamMay 17, 20191 minAventura Gym - Трансформация фигуры. С чего начать новичку?Всё начинается с постановки конкретной, а не абстрактной цели. Цели можно разделить на 3 основные группы: * похудение * поддержание * наб...
Gee TeamJul 24, 20181 minHallandale Gym - Stretching and its importance Tight #muscles don't do anything good for your exercise form.
